Therapy Services

Individual Therapy

In Person or Online via Video Link it is a safe, personal space to explore your thoughts and feelings, working through life's challenges at your own pace with dedicated support.

50 minutes session. Pre Booked each week matching your availability and schedule.

Cost Per Session £50

Telephone Counselling Session

Telephone counselling offers the same level of care and confidentiality as in‑person sessions, with the added comfort of speaking from your own space. It’s ideal if you have a busy schedule, mobility difficulties, or feel more at ease talking without being seen.

Cost Per Session £40

Child & Adolescent

Referral to a qualified and experienced Child and Adolescent therapist. Specialised support for young minds, using age-appropriate techniques to help children and teens manage emotions and build resilience.

Cost Per Session £55

Student Rates

Student sessions are for young adults aged 18–21 or in higher education who are feeling overwhelmed by the pressures of student life. Together, we can explore stress around exams, coursework, finances, friendships and living away from home, and find healthier ways to cope so you feel more grounded, supported and in control.

Cost Per Session £45